Smoky Honey Mustard Sauce

Contains affiliate links; commissions may be earned.
As an Amazon Associate I earn from qualifying purchases.
Disclosure

Total Time:
5 minutes mins

Yields:
6 oz
Recipe
Rate/Comment

This smoky honey mustard is a great way to add some flavor to your food. The sauce can be used on anything from chicken to vegetables. The best part about this smoky honey mustard sauce recipe is naturally dairy free, very easy to make and requires only a few minutes. Vegan option available as well.

While it is often used as a dipping sauce, this smoky honey mustard recipe can also be used to add flavor to sandwiches, chicken, pork, and fish or for dipping veggie fritters. You need only a few simple ingredients as the base and extra spices for flavoring.

Additionally, it can be used as a salad dressing. It would go well with this shrimp cabbage salad. But I prefer to use my other honey mustard dressing recipe as dressing.

However, the smoky honey mustard can also be purchased pre-made at most grocery stores but the drawback is that most of them have added sugar and artificial ingredients. Hence I like to make my own – healthier smoky honey mustard!

Related: Mango Sauce For Chicken And Fish

Related: 7 Creamy Gluten Free Dairy Free Salad Dressing Recipes

How To Make Smoky Honey Mustard Sauce

All you need is some Dijon mustard, honey, sugar free mayonnaise and ketchup, apple cider vinegar for extra acidity and extra spices and herbs to acquire that smoky taste. The key to making this sauce is to balance the flavors. You don’t want the sauce to be too sweet or too spicy.

I also made my own healthy barbeque sauce without added sugar (whole30 friendly), which I recommend if you care about the quality of ingredients that goes into your food.

Heads up: some links are affiliated & I may receive a small commission from qualifying sales. For more info see my disclaimer policy.

Ingredients You Need:

• Dijon mustard
• Sugar free mayo
• Sugar free ketchup
• Raw honey
• Apple cider vinegar or lemon juice

Spices and condiments:

• onion granules
• garlic granules
• smoked paprika
• crushed red peppers
• sea salt & black pepper

Instructions

1. Combine all of the ingredients in a small bowl and whisk until smooth.

2. Taste the sauce and adjust the seasoning as necessary.

3. Pour the sauce into a jar or container and store in the fridge for up to 2-3 weeks.

And that’s it! Now you have a delicious, smoky honey mustard sauce that is perfect for dipping, dressing, or just eating with a spoon!

When it comes to using this smoky honey mustard sauce, the sky is the limit. Be creative and experiment with different foods. You might be surprised at how good this sauce tastes on everything.

To make it vegan just replace the mayo with coconut yogurt and the honey with maple syrup.

More Healthy Sauces And Dressings

Healthy BBQ Sauce (Sugar Free, GF, Keto, Whole30)

Mango Sauce For Chicken And Fish

Healthy Honey Mustard Without Mayo & Dairy

7 Creamy Gluten Free Dairy Free Salad Dressings (Vegan)

Print Recipe

Smoky Honey Mustard Sauce Recipe

This smoky honey mustard sauce is a great way to add some flavor to your food. The sauce can be used on anything from chicken to vegetables. The best part about this smoky honey mustard sauce recipe is naturally dairy free, very easy to make and requires only a few minutes. Vegan option available as well!

Cook Mode
Prevent your screen from going dark
Prep Time
4 minutes mins
Mixing Time
1 minute min
Total Time
5 minutes mins
Course:
Condiment
Cuisine:
American, Dairy Free, Gluten Free, Paleo
Servings:
6 oz
Calories:
92kcal
Author:
Olga Caz
Pin Recipe
Save Saved!

Ingredients   1x 2x 3x

• 4 tbsp Dijon mustard
• 4 tbsp sugar free mayo
• 2 tbsp sugar free ketchup
• 2 tbsp raw honey
• 1 tbsp apple cider vinegar

Seasonings

• ½ tsp onion granules
• ½ tsp garlic granules
• ¾ tsp smoked paprika
• ⅓ tsp crushed red peppers
• ¼ tsp sea salt
• ¼ tsp black pepper

Instructions  

• Combine all of the ingredients in a small bowl and whisk until smooth.
• Taste the sauce and adjust the seasoning as necessary.
• Pour the sauce into a jar or container and store in the fridge for up to two weeks.

Notes

To make it vegan just replace the mayo with coconut yogurt and the honey with maple syrup.

Tried this recipe?Mention @HealthyTasteOfLife or tag #healthytasteoflife!

Nutrition

Serving: 2tbsp
|
Calories: 92kcal
|
Carbohydrates: 9.91g
|
Fat: 5.6g

The information shown is an estimate provided by an online nutrition calculator.

©HealthyTasteOfLife. Content and photographs are copyright protected and need prior permission to use. Copying and/or pasting full recipes to other websites and any social media is strictly prohibited. Sharing and using the link of this recipe is both encouraged and appreciated!

66
shares